{"id":416,"date":"2016-07-26T19:54:20","date_gmt":"2016-07-26T16:54:20","guid":{"rendered":"https:\/\/melissotopos.gr\/?p=416"},"modified":"2019-06-06T19:40:57","modified_gmt":"2019-06-06T16:40:57","slug":"gyri","status":"publish","type":"post","link":"https:\/\/melissotopos.gr\/?p=416","title":{"rendered":"\u0393\u03cd\u03c1\u03b7"},"content":{"rendered":"<p><!-- start feedwind code --><\/p>\n<p><script type=\"text\/javascript\">document.write('\\x3Cscript type=\"text\/javascript\" src=\"' + ('https:' == document.location.protocol ? 'https:\/\/' : 'http:\/\/') + 'feed.mikle.com\/js\/rssmikle.js\">\\x3C\/script>');<\/script><script type=\"text\/javascript\">(function() {var params = {rssmikle_url: \"http:\/\/www.bioshop.gr\/index.php?dispatch=rss_feeds.view&product_id=647\",rssmikle_frame_width: \"600\",rssmikle_frame_height: \"400\",frame_height_by_article: \"10\",rssmikle_target: \"_blank\",rssmikle_font: \"Arial, Helvetica, sans-serif\",rssmikle_font_size: \"12\",rssmikle_border: \"off\",responsive: \"on\",rssmikle_css_url: \"\",text_align: \"left\",text_align2: \"left\",corner: \"off\",scrollbar: \"off\",autoscroll: \"off\",scrolldirection: \"up\",scrollstep: \"3\",mcspeed: \"20\",sort: \"Off\",rssmikle_title: \"on\",rssmikle_title_sentence: \"click \u03b3\u03b9\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\",rssmikle_title_link: \"http:\/\/www.bioshop.gr\",rssmikle_title_bgcolor: \"#FFFFFF\",rssmikle_title_color: \"#ABABAB\",rssmikle_title_bgimage: \"\",rssmikle_item_bgcolor: \"#FFFFFF\",rssmikle_item_bgimage: \"\",rssmikle_item_title_length: \"70\",rssmikle_item_title_color: \"#278F1F\",rssmikle_item_border_bottom: \"on\",rssmikle_item_description: \"on\",item_link: \"off\",rssmikle_item_description_length: \"220\",rssmikle_item_description_color: \"#666666\",rssmikle_item_date: \"off\",rssmikle_timezone: \"Etc\/GMT\",datetime_format: \"%b %e, %Y %l:%M %p\",item_description_style: \"text+tn\",item_thumbnail: \"full\",item_thumbnail_selection: \"enclosure\",article_num: \"50\",rssmikle_item_podcast: \"off\",keyword_inc: \"\",keyword_exc: \"\"};feedwind_show_widget_iframe(params);})();<\/script><\/p>\n<hr \/>\n<p style=\"text-align: left;\">\u0393\u03cd\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc \u03cc\u03c1\u03b3\u03b1<a href=\"https:\/\/melissotopos.gr\/wp-content\/uploads\/2014\/04\/BeeFlyingPollen.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-101 size-medium\" src=\"https:\/\/melissotopos.gr\/wp-content\/uploads\/2014\/04\/BeeFlyingPollen-300x225.jpg\" alt=\"\u03b3\u03cd\u03c1\u03b7\" width=\"300\" height=\"225\" srcset=\"https:\/\/melissotopos.gr\/wp-content\/uploads\/2014\/04\/BeeFlyingPollen-300x225.jpg 300w, https:\/\/melissotopos.gr\/wp-content\/uploads\/2014\/04\/BeeFlyingPollen.jpg 1024w, https:\/\/melissotopos.gr\/wp-content\/uploads\/2014\/04\/BeeFlyingPollen-900x675.jpg 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03bd\u03bf \u03c4\u03c9\u03bd \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd, \u03bf \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03cd\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03c4\u03cc.<\/p>\n<p>\u03a0\u0395\u03a1\u0399\u0395\u03a7\u0395\u0399 (\u03b1\u03bd\u03ac 100 \u03b3\u03c1\u03b1\u03bc.)<\/p>\n<p><strong>\u0392\u0399\u03a4\u0391\u039c\u0399\u039d\u0395\u03a3<\/strong><br \/>\n\u0391: 18,2 mg &#8211; B1: 0,66 mg &#8211; B2: 0,54 mg &#8211; B3: 4,80 mg &#8211;\u00a0B5: 0,32 mg &#8211; B9: 0,30 mg &#8211; B12: 4,8 mg &#8211; C: 30 mg &#8211;\u00a0E: 3,2 mg &#8211; H: 0,006 &#8211; \u03a1\u039f\u03a5\u03a4\u0399\u039d\u0397: 60mg<\/p>\n<p><strong>\u039c\u0395\u03a4\u0391\u039b\u039b\u0399\u039a\u0391 \u03a3\u03a4\u039f\u0399\u03a7\u0395\u0399\u0391<\/strong><br \/>\n\u039a\u03ac\u03bb\u03b9\u03bf 20-40%, \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf 1-20%, \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf 1-15%, \u03a3\u03af\u03b4\u03b7\u03c1\u03bf 1-12%, \u03a0\u03c5\u03c1\u03af\u03c4\u03b9\u03bf 2-10%, \u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf 1-20%, \u0398\u03b5\u03af\u03bf 1%, \u03a7\u03bb\u03ce\u03c1\u03b9\u03bf 1%, \u039c\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf 1-4% \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1&#8230;<\/p>\n<p><strong>\u0395\u039d\u0394\u0395\u0399\u039e\u0395\u0399\u03a3<\/strong><\/p>\n<ul>\n<li>\u0397 \u03b3\u03cd\u03c1\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03bf\u03b9\u03c7\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03c7\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ac.<\/li>\n<li>\u0397 \u03b3\u03cd\u03c1\u03b7 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7.<\/li>\n<li>\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2.<\/li>\n<li>\u0388\u03c7\u03b5\u03b9 \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/li>\n<li>\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b2\u03b1\u03b8\u03bc\u03b9\u03b1\u03af\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 (\u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7).<\/li>\n<li>\u0388\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1 (\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ac\u03c4\u03b7).<\/li>\n<li>\u0397 \u03b3\u03cd\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03c3\u03c4\u03af\u03bd\u03b7, \u03ad\u03bd\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03c7\u03bf\u03c6\u03c5\u0390\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd.<\/li>\n<li>\u039c\u03b5\u03c4\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2 (\u03ba\u03bb\u03b9\u03bc\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2).<\/li>\n<li>\u03a7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/li>\n<\/ul>\n<p><strong>\u0394\u039f\u03a3\u039f\u039b\u039f\u0393\u0399\u0391<\/strong><br \/>\n\u0394\u03b5\u03ba\u03b1\u03c0\u03ad\u03bd\u03c4\u03b5 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03b3\u03cd\u03c1\u03b7\u03c2 (1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2) \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1. \u03a4\u03bf \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b3\u03b9\u03b1 7 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03cc\u03c3\u03b7\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03c3\u03b5 20 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2. \u03a4\u03b1 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc 1-6 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u0393\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2, \u03b7 \u03b3\u03cd\u03c1\u03b7 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03b5\u03bd\u03ce \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03cc\u03c3\u03bf\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2, \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u0397 \u03b3\u03cd\u03c1\u03b7 \u03c4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 (\u03bb\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1) \u03ae \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3&#8217; 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portrait'>\n\t\t\t\t<a href='https:\/\/melissotopos.gr\/wp-content\/uploads\/2016\/07\/pollen_2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/melissotopos.gr\/wp-content\/uploads\/2016\/07\/pollen_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u03a6\u03a1\u0395\u03a3\u039a\u0399\u0391 \u0393\u03a5\u03a1\u0397\" aria-describedby=\"gallery-1-893\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-893'>\n\t\t\t\t\u039d\u03a9\u03a0\u0397 \u0393\u03a5\u03a1\u0397 250gr \u0392\u0399\u039f\u0397\u039f\u039d\u0395\u03a5\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/melissotopos.gr\/wp-content\/uploads\/2016\/07\/pollen_1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/melissotopos.gr\/wp-content\/uploads\/2016\/07\/pollen_1-150x150.jpg\" 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id='gallery-1-894'>\n\t\t\t\t\u039d\u03a9\u03a0\u0397 \u0393\u03a5\u03a1\u0397 250gr \u0392\u0399\u039f\u0397\u039f\u039d\u0395\u03a5\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03cd\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf \u03c4\u03c9\u03bd \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd, \u03bf \u03c3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b8\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 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